Addiction is an incredibly complex problem...yet there is a simple thing that an addicted person can do to lesson their load...just talk to someone. Share your pain with someone who cares. You may think no one cares, but there are people who are literally dying of grief worrying about the negative spiral you are getting into. Just talk. Life is not meant to be a solo fight, we need other people to help us out. It is not "weak" or "less manly" to share your feelings and thoughts, your greifs and problems. If it improves your life, it is definitely worth it. So just start a conversation.
Live toward your purpose, not away from it. The world awaits YOU!!!
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